Soja
6921325100036 · opf
100g of Soja contains 284 calories (kcal), 23.9g protein, 46.3g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate energy density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.9 g
08.514.228.4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
23.9
protein
46.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 64%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 46.3g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 23.9g | |
| Salt | ? |
Common Questions
How many calories are in Soja?
Soja contains 284 kcal per 100g.
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