100g of Soy sauce contains 50 calories (kcal), 5.8g protein, 5.8g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 18 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 5.8 g
01.52.55.8
FibreSource of fibre 3.8 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
5.8
protein
5.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 50%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5.8g | |
| Sugars | 4.4g | low |
| Fibre | 3.8g | |
| Protein | 5.8g | |
| Salt | 18g | high |
Common Questions
How many calories are in Soy sauce?
Soy sauce contains 50 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 3 (processed).
Ingredients
water, soybeans 29%, salt,
Category
Other Servings
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