Charcoal grilled squid
6921101228978 · opf
100g of Charcoal grilled squid contains 216 calories (kcal), 31.1g protein, 12g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.1 g
06.510.831.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
31.1
protein
12.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 59%
Carbs 23%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Charcoal grilled squid?
Charcoal grilled squid contains 216 kcal per 100g.
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