Kale and lemon oatmeal

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100g of Kale and lemon oatmeal contains 392 calories (kcal), 11.2g protein, 63.2g carbs and 6.8g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
EnergyModerate calorie density 392 kcal
ProteinLow protein 11.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
392
kcal
11.2
protein
63.2
carbs
6.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 71% Fat 17%
NutrientAmountLevel
Energy392 kcal
Fat6.8gmoderate
Saturated0glow
Carbs63.2g
Sugars6.3gmoderate
Fibre?
Protein11.2g
Salt?

Common Questions

How many calories are in Kale and lemon oatmeal?
Kale and lemon oatmeal contains 392 kcal per 100g.

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