Steamed Bun with Shiitake Mushroms

600 g
6920570000603 · opf
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100g of Steamed Bun with Shiitake Mushroms contains 230 calories (kcal), 6g protein, 36g carbs and 7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1 g
EnergyModerate calorie density 230 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
230
kcal
6.0
protein
36.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 63% Fat 27%
NutrientAmountLevel
Energy230 kcal
Fat7gmoderate
Saturated2.5gmoderate
Carbs36g
Sugars0glow
Fibre3g
Protein6g
Salt1gmoderate

Common Questions

How many calories are in Steamed Bun with Shiitake Mushroms?
Steamed Bun with Shiitake Mushroms contains 230 kcal per 100g.
Is Steamed Bun with Shiitake Mushroms ultra-processed?
Steamed Bun with Shiitake Mushroms is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flour (white flour, soybean protein powder, amylase, lipase, xylanase, ascorbic acid, sodium stearoyl-2-lactylate), Spoon cabbage, Water, Rapeseed oil, Palm oil, Shiitake mushroom, Bamboo shoots, Dried tofu (soybean, water, soy sauce, salt, white sugar, monosodium glutamate, spices, magnesium chloride, sodium carbonate), White sugar, Salt, Ginger, Wheat starch, Spring onion, Yeast, Compound leavening agent (sodium bicarbonate, calcium carbonate, disodium dihydrogen pyrophosphate, glucono-delta-lactone, corn starch)

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