100g of Steamed Bun with Shiitake Mushroms contains 230 calories (kcal), 6g protein, 36g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 6 g
06.911.523
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
6.0
protein
36.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 63%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 36g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Steamed Bun with Shiitake Mushroms?
Steamed Bun with Shiitake Mushroms contains 230 kcal per 100g.
Is Steamed Bun with Shiitake Mushroms ultra-processed?
Steamed Bun with Shiitake Mushroms is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (white flour, soybean protein powder, amylase, lipase, xylanase, ascorbic acid, sodium stearoyl-2-lactylate), Spoon cabbage, Water, Rapeseed oil, Palm oil, Shiitake mushroom, Bamboo shoots, Dried tofu (soybean, water, soy sauce, salt, white sugar, monosodium glutamate, spices, magnesium chloride, sodium carbonate), White sugar, Salt, Ginger, Wheat starch, Spring onion, Yeast, Compound leavening agent (sodium bicarbonate, calcium carbonate, disodium dihydrogen pyrophosphate, glucono-delta-lactone, corn starch)
Category
Other Servings
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