Shiitake mushrooms

85 g
6920444299416 · opf
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100g of Shiitake mushrooms contains 344 calories (kcal), 20g protein, 64g carbs and 0.9g fat.

Negative

per 100 g
SugarSome sugar 8.2 g
EnergyModerate calorie density 344 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 20 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
344
kcal
20.0
protein
64.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 23% Carbs 75% Fat 2%
NutrientAmountLevel
Energy344 kcal
Fat0.9glow
Saturated0.1glow
Carbs64g
Sugars8.2gmoderate
Fibre1.7g
Protein20g
Salt0.3glow

Common Questions

How many calories are in Shiitake mushrooms?
Shiitake mushrooms contains 344 kcal per 100g.
Is Shiitake mushrooms ultra-processed?
Shiitake mushrooms is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dried shiitake mushrooms

Category