Shiitake mushrooms
85 g
6920444299416 · opf
100g of Shiitake mushrooms contains 344 calories (kcal), 20g protein, 64g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 8.2 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 20 g
010.317.234.4
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
20.0
protein
64.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 75%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 64g | |
| Sugars | 8.2g | moderate |
| Fibre | 1.7g | |
| Protein | 20g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Shiitake mushrooms?
Shiitake mushrooms contains 344 kcal per 100g.
Is Shiitake mushrooms ultra-processed?
Shiitake mushrooms is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Dried shiitake mushrooms
Category
Other Servings
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