Date oatmeal turnovers

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100g of Date oatmeal turnovers contains 204 calories (kcal), 3.2g protein, 34.3g carbs and 6.4g fat.

Negative

per 100 g
SugarSome sugar 17.2 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.3 g
EnergyModerate calorie density 204 kcal
ProteinLow protein 3.2 g
FibreLow fibre 2.1 g

Calculate by serving size

Quantity
Serving
204
kcal
3.2
protein
34.3
carbs
6.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 66% Fat 28%
NutrientAmountLevel
Energy204 kcal
Fat6.4gmoderate
Saturated1.6gmoderate
Carbs34.3g
Sugars17.2gmoderate
Fibre2.1g
Protein3.2g
Salt0.3gmoderate

Common Questions

How many calories are in Date oatmeal turnovers?
Date oatmeal turnovers contains 204 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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