100g of Chicken nuggets contains 194 calories (kcal), 11.8g protein, 15.2g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate energy density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.8 g
05.89.719.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
11.8
protein
15.2
carbs
9.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 32%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 15.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Chicken nuggets?
Chicken nuggets contains 194 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (51%), potato fiber, WHEAT flour, fully refined soya bean oil, modified starch, corn flour, corn starch, salt, raising agents (E450ii) & (E500), dextrose, spice, sunflower seed oil, stabilizers (E451i)& (E450iii).
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