Calamari rings
6903450121100 · opf
100g of Calamari rings contains 280 calories (kcal), 56g protein, 0g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 56 g
08.41456
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
56.0
protein
0.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 86%
Carbs 0%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 56g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Calamari rings?
Calamari rings contains 280 kcal per 100g.
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