100g of Soy contains 52 calories (kcal), 2.2g protein, 7.7g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
Positive
per 100 gProteinSource of protein 2.2 g
01.62.65.2
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
2.2
protein
7.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 60%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 7.7g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soy?
Soy contains 52 kcal per 100g.
Is Soy ultra-processed?
Soy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, extrait de _soja_ & de _soja noir_ (_soja_ & _soja noir_ 9%), sucre de canne, _huile de soja_, émulsifiant: E471 & E452i, arôme, régulateurs de l'acidité: E500, sel, stabilisant: E407.
Allergens
Soya, Soy bean
As declared on the label — always check the packaging.
Category
Other Servings
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