100g of PRETZ contains 473 calories (kcal), 13.5g protein, 54.2g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 473 kcal
0150400800
SugarSome sugar 10.8 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 13.5 g
014.223.747.3
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
473
kcal
13.5
protein
54.1
carbs
20.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 48%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 20.5g | high |
| Saturated | 0g | low |
| Carbs | 54.2g | |
| Sugars | 10.8g | moderate |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in PRETZ?
PRETZ contains 473 kcal per 100g.
Is PRETZ ultra-processed?
PRETZ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Getreide (Weizenmehl, Vollkornmehl), Pflanzenöl, Zucker, Hefe, Gewürzmischung, Aroma, Gewürze, Säureregulator (E330), Garnelenaroma 0,3% (Garnelen, Maltodextrin, Salz, Maisstärke, Pflanzenöl, Zwiebeln, Frühlingszwiebeln), Ingwer, Karotte, Knoblauch), Maltodextrin, säurehydrolysiertes Pflanzenprotein-Gewürzpulver, Emulgator (E441), Geschmacksverstärker (E621, E640, E635)), Kombu - und Shiitake-Pilz-Mischgewürz (Seetangkonzentrat, Shiitake-Pilzkonzentrat), Phospholipide.
Category
Other Servings
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