Bean Curd Sheets

by Dali
250g
6901206009160 · opf
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100g of Bean Curd Sheets contains 483 calories (kcal), 42.1g protein, 7.7g carbs and 29.5g fat.

Negative

per 100 g
EnergyHigh calorie density 483 kcal
Saturated fatSome saturated fat 3.4 g

Positive

per 100 g
ProteinHigh protein 42.1 g
FibreHigh fibre 12.1 g
ProcessingUnprocessed
SugarLow sugar 4.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
483
kcal
42.1
protein
7.7
carbs
29.5
fat

Nutrition Facts per 100g

Protein 36% Carbs 7% Fat 57%
NutrientAmountLevel
Energy483 kcal
Fat29.5ghigh
Saturated3.4gmoderate
Carbs7.7g
Sugars4.1glow
Fibre12.1g
Protein42.1g
Salt0glow

Common Questions

How many calories are in Bean Curd Sheets?
Bean Curd Sheets contains 483 kcal per 100g.
Is Bean Curd Sheets ultra-processed?
Bean Curd Sheets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Soybeans (93%), water

Category