100g of Bean Curd Sheets contains 483 calories (kcal), 42.1g protein, 7.7g carbs and 29.5g fat.
Negative
per 100 gEnergyHigh calorie density 483 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinHigh protein 42.1 g
014.524.248.3
FibreHigh fibre 12.1 g
03612.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
483
kcal
42.1
protein
7.7
carbs
29.5
fat
Nutrition Facts per 100g
Protein 36%
Carbs 7%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 29.5g | high |
| Saturated | 3.4g | moderate |
| Carbs | 7.7g | |
| Sugars | 4.1g | low |
| Fibre | 12.1g | |
| Protein | 42.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bean Curd Sheets?
Bean Curd Sheets contains 483 kcal per 100g.
Is Bean Curd Sheets ultra-processed?
Bean Curd Sheets is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Soybeans (93%), water
Category
Other Servings
Related lists
English
Français