Wakame
6900893201215 · opf
100g of Wakame contains 49 calories (kcal), 13.6g protein, 41.3g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 16.8 g
00.31.53
Positive
per 100 gProteinHigh protein 13.6 g
01.52.513.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
13.6
protein
41.3
carbs
1.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 71%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 41.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13.6g | |
| Salt | 16.8g | high |
Common Questions
How many calories are in Wakame?
Wakame contains 49 kcal per 100g.
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