Mackerel
6900300822057 · opf
100g of Mackerel contains 194 calories (kcal), 8.6g protein, 1.3g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
05.89.719.4
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
8.6
protein
1.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 3%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mackerel?
Mackerel contains 194 kcal per 100g.
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