100g of Kasza kuskus contains 356 calories (kcal), 5g protein, 72.4g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 5 g
010.717.835.6
Positive
per 100 gFibreHigh fibre 12.8 g
03612.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
5.0
protein
72.4
carbs
0.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 92%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 72.4g | |
| Sugars | 0g | low |
| Fibre | 12.8g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasza kuskus?
Kasza kuskus contains 356 kcal per 100g.
Ingredients
Kasza kuskus z pszenicy durum
Category
Other Servings
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