Saag

150 g
6854410001942 · opf
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100g of Saag contains 40 calories (kcal), 2g protein, 7.3g carbs and 0.1g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 2 g
FibreSource of fibre 4.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
2.0
protein
7.3
carbs
0.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 76% Fat 3%
NutrientAmountLevel
Energy40 kcal
Fat0.1glow
Saturated0glow
Carbs7.3g
Sugars0glow
Fibre4.7g
Protein2g
Salt0.9gmoderate

Common Questions

How many calories are in Saag?
Saag contains 40 kcal per 100g.