100g of Edamame contains 400 calories (kcal), 46.7g protein, 26.7g carbs and 16.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 46.7 g
0122046.7
FibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
400
kcal
46.7
protein
26.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 42%
Carbs 24%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 26.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 20g | |
| Protein | 46.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Edamame?
Edamame contains 400 kcal per 100g.
Ingredients
Edamame (soybean), sea salt, avocado oil. Contains: soy.
Other Servings
Related lists
English
