Northern Catch - Breaded Whiting

67537938 · opf
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100g of Northern Catch - Breaded Whiting contains 194 calories (kcal), 13g protein, 17g carbs and 8.3g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
194
kcal
13.0
protein
17.0
carbs
8.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 35% Fat 38%
NutrientAmountLevel
Energy194 kcal
Fat8.3gmoderate
Saturated0.6glow
Carbs17g
Sugars0.5glow
Fibre?
Protein13g
Salt0.9gmoderate

Common Questions

How many calories are in Northern Catch - Breaded Whiting?
Northern Catch - Breaded Whiting contains 194 kcal per 100g.