Instant oat meal
6752039010782 · opf
100g of Instant oat meal contains 365 calories (kcal), 0.1g protein, 65.1g carbs and 5.8g fat.
Negative
per 100 gSaltHigh salt 5.7 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
ProteinLow protein 0.1 g
010.918.336.5
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
0.1
protein
65.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 0%
Carbs 83%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 65.1g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 0.1g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Instant oat meal?
Instant oat meal contains 365 kcal per 100g.
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