Instant oat metal chocolate

by bigman
1000 g
6752039010706 · opf
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100g of Instant oat metal chocolate contains 364 calories (kcal), 10.5g protein, 64.4g carbs and 5.9g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 364 kcal
ProteinLow protein 10.5 g

Positive

per 100 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
364
kcal
10.5
protein
64.4
carbs
5.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 73% Fat 15%
NutrientAmountLevel
Energy364 kcal
Fat5.9gmoderate
Saturated1.2glow
Carbs64.4g
Sugars0.7glow
Fibre?
Protein10.5g
Salt0.1glow

Common Questions

How many calories are in Instant oat metal chocolate?
Instant oat metal chocolate contains 364 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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