Avena benesi

66473435 · opf
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100g of Avena benesi contains 60 calories (kcal), 0.7g protein, 9.7g carbs and 1.8g fat.

Negative

per 100 g
SugarSome sugar 5.5 g
ProteinLow protein 0.7 g
FibreLow fibre 0.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 60 kcal

Calculate by serving size

Quantity
Serving
60
kcal
0.7
protein
9.7
carbs
1.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 67% Fat 28%
NutrientAmountLevel
Energy60 kcal
Fat1.8glow
Saturated0.3glow
Carbs9.7g
Sugars5.5gmoderate
Fibre0.9g
Protein0.7g
Salt?

Common Questions

How many calories are in Avena benesi?
Avena benesi contains 60 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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