100g of Eggwhites contains 45 calories (kcal), 8g protein, 2.9g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
01.32.38
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
8.0
protein
2.9
carbs
0.2
fat
Nutrition Facts per 100g
Protein 70%
Carbs 26%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 2.9g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Eggwhites?
Eggwhites contains 45 kcal per 100g.
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