100g of Tomacouli contains 33 calories (kcal), 1.4g protein, 5.5g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 1.4 g
011.73.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
1.4
protein
5.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 77%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 2.3g | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tomacouli?
Tomacouli contains 33 kcal per 100g.
Category
Other Servings
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