100g of Sardinade contains 228 calories (kcal), 12.4g protein, 3g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
06.811.422.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
12.4
protein
3.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 5%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 19g | high |
| Saturated | 3.1g | moderate |
| Carbs | 3g | |
| Sugars | 0.5g | low |
| Fibre | 0.8g | |
| Protein | 12.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sardinade?
Sardinade contains 228 kcal per 100g.
Is Sardinade ultra-processed?
Sardinade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de sardine (34%), chair de poisson, eau, jus de citron ( jus de fruits à base de concentrés : citron et orange, pulpes de citron, acidifiant : acide citrique, extrait naturel de citron), olives noires, concentré de tomate, huile d'olive vierge extra, sel, épaississant, gomme de xanthane, poivre.
Category
Other Servings
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