100g of Quinoa contains 360 calories (kcal), 14.8g protein, 57.6g carbs and 6.2g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 14.8 g
010.81836
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
14.8
protein
57.6
carbs
6.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 57.6g | |
| Sugars | 0.1g | low |
| Fibre | 0.1g | |
| Protein | 14.8g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 360 kcal per 100g.
Category
Other Servings
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