Harina integral De avena
1000 g
6495587248176 · opf
100g of Harina integral De avena contains 389 calories (kcal), 11.9g protein, 63.1g carbs and 7.2g fat.
Negative
per 100 gEnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
011.719.538.9
FibreHigh fibre 11.9 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
11.9
protein
63.1
carbs
7.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 63.1g | |
| Sugars | 0.4g | low |
| Fibre | 11.9g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina integral De avena?
Harina integral De avena contains 389 kcal per 100g.
Category
Other Servings
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