Harina integral avena

1000 g
6495587247704 · opf
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100g of Harina integral avena contains 388 calories (kcal), 11.8g protein, 0.8g carbs and 7.2g fat.

Negative

per 100 g
EnergyModerate calorie density 388 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 11.8 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
388
kcal
11.8
protein
0.8
carbs
7.2
fat

Nutrition Facts per 100g

Protein 41% Carbs 3% Fat 56%
NutrientAmountLevel
Energy388 kcal
Fat7.2gmoderate
Saturated0.8glow
Carbs0.8g
Sugars0.4glow
Fibre11.8g
Protein11.8g
Salt?

Common Questions

How many calories are in Harina integral avena?
Harina integral avena contains 388 kcal per 100g.