Avena harina.

1000 g
6495587247636 · opf
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100g of Avena harina. contains 374 calories (kcal), 14g protein, 62.7g carbs and 7.5g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 14 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
374
kcal
14.0
protein
62.7
carbs
7.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy374 kcal
Fat7.5gmoderate
Saturated2gmoderate
Carbs62.7g
Sugars1.3glow
Fibre?
Protein14g
Salt4.5ghigh

Common Questions

How many calories are in Avena harina.?
Avena harina. contains 374 kcal per 100g.