Bechamel

6494385119473 · opf
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100g of Bechamel contains 120 calories (kcal), 2.9g protein, 9g carbs and 8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SaltSome salt 0.7 g
ProteinLow protein 2.9 g

Positive

per 100 g
SugarLow sugar 4.1 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
2.9
protein
9.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 30% Fat 60%
NutrientAmountLevel
Energy120 kcal
Fat8gmoderate
Saturated5.4ghigh
Carbs9g
Sugars4.1glow
Fibre?
Protein2.9g
Salt0.7gmoderate

Common Questions

How many calories are in Bechamel?
Bechamel contains 120 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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