100ml of Protein shake contains 59 calories (kcal), 8.1g protein, 2.8g carbs and 1.9g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 59 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 8.1 g
01.838.1
SugarLow sugar 1.6 g
02.511.322.5
Saturated fatLow saturated fat 0.6 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
59
kcal
8.1
protein
2.8
carbs
1.9
fat
Nutrition Facts per 100ml
Protein 54%
Carbs 18%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 2.8g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 8.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein shake?
Protein shake contains 59 kcal per 100ml.
Is Protein shake ultra-processed?
Protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, cultured pasteurized nonfat milk, cultured pasteurized milk, milk protein, avocado oil, natural flavor, polydextrose, black carrot juice (for color), citric acid, cranberry juice, sucralose, gellan gum, xanthan gum, cultures.
Category
Other Servings
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