100g of Fruit sticks contains 321 calories (kcal), 1.4g protein, 74g carbs and 0.6g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 1.4 g
09.616.132.1
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
1.4
protein
74.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 96%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 74g | |
| Sugars | 6g | moderate |
| Fibre | 7g | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit sticks?
Fruit sticks contains 321 kcal per 100g.
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