Puolukka

6438057899065 · opf

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100g of Puolukka contains 275 calories (kcal), 1.5g protein, 59g carbs and 1.6g fat.

Other

Negative

per 100 g

SugarHigh sugar 54 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 275 kcal

0150400800

ProteinLow protein 1.5 g

08.313.827.5

Positive

per 100 g

FibreHigh fibre 9.2 g

03612

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

275

kcal

1.5

protein

59.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 2% Carbs 92% Fat 6%

Nutrient	Amount	Level
Energy	275 kcal
Fat	1.6g	low
Saturated	0.1g	low
Carbs	59g
Sugars	54g	high
Fibre	9.2g
Protein	1.5g
Salt	0g	low

Common Questions

How many calories are in Puolukka?

Puolukka contains 275 kcal per 100g.

Is Puolukka ultra-processed?

Puolukka is NOVA group 3 (processed).

Ingredients

puolukka (80%)*, sokeri*, auringonkukkaöljy*.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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