100g of Koulunäkki contains 9 calories (kcal), 14.2g protein, 44.5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 14.2 g
00.30.414.2
FibreHigh fibre 19.5 g
03619.5
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 9 kcal
0150400800
Calculate by serving size
Quantity
Serving
9
kcal
14.2
protein
44.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 71%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 9 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 44.5g | |
| Sugars | 1.9g | low |
| Fibre | 19.5g | |
| Protein | 14.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Koulunäkki?
Koulunäkki contains 9 kcal per 100g.
Is Koulunäkki ultra-processed?
Koulunäkki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
täysjyväruisjauho 75 %, lestyruisjauho, vesi, hiiva, suola, emulgointiaine (E 471) ja jauhettu kumina. Saattaa sisältää seesaminsiemeniä.
Category
Other Servings
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