Koulunäkki

6437005082993 · opf
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100g of Koulunäkki contains 9 calories (kcal), 14.2g protein, 44.5g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinHigh protein 14.2 g
FibreHigh fibre 19.5 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 9 kcal

Calculate by serving size

Quantity
Serving
9
kcal
14.2
protein
44.5
carbs
2.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 71% Fat 7%
NutrientAmountLevel
Energy9 kcal
Fat2glow
Saturated0glow
Carbs44.5g
Sugars1.9glow
Fibre19.5g
Protein14.2g
Salt0.1glow

Common Questions

How many calories are in Koulunäkki?
Koulunäkki contains 9 kcal per 100g.
Is Koulunäkki ultra-processed?
Koulunäkki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

täysjyväruisjauho 75 %, lestyruisjauho, vesi, hiiva, suola, emulgointiaine (E 471) ja jauhettu kumina. Saattaa sisältää seesaminsiemeniä.

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