Ruis Nacho Seesami & Merisuola

130g
6437005065699 · opf
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100g of Ruis Nacho Seesami & Merisuola contains 375 calories (kcal), 12g protein, 53g carbs and 8.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.4 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 22.1 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
375
kcal
12.0
protein
53.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 63% Fat 23%
NutrientAmountLevel
Energy375 kcal
Fat8.5gmoderate
Saturated1.2glow
Carbs53g
Sugars2glow
Fibre22.1g
Protein12g
Salt1.4gmoderate

Common Questions

How many calories are in Ruis Nacho Seesami & Merisuola?
Ruis Nacho Seesami & Merisuola contains 375 kcal per 100g.
Is Ruis Nacho Seesami & Merisuola ultra-processed?
Ruis Nacho Seesami & Merisuola is NOVA group 3 (processed).

Ingredients

Täysjyväruisjauho 82 %, _seesaminsiemenet_ 7 %, pellavansiemenet 5 %, vesi, merisuola ja hiiva.

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