100g of Kaura Sydän contains 244 calories (kcal), 13.1g protein, 30g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.1 g
07.312.224.4
FibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
244
kcal
13.1
protein
30.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 54%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 5.6g | moderate |
| Saturated | ? | |
| Carbs | 30g | |
| Sugars | ? | |
| Fibre | 10g | |
| Protein | 13.1g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Kaura Sydän?
Kaura Sydän contains 244 kcal per 100g.
Is Kaura Sydän ultra-processed?
Kaura Sydän is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
kaura (kauralese, kaurahiutale, kaurarouhe), vesi, hiiva, kasviöljy (rypsiöljy, rapsiöljy), jodioitu suola, sakeuttamisaine (E 466), kaliumkloridi, maltodekstriini, happamuudensäätöaine (E 263) ja säilöntäaine (E 200)
Category
Other Servings
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