100g of Guacamole sabor Mediterráneo contains 145 calories (kcal), 1.4g protein, 8.2g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 1.4 g
04.37.314.5
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
1.4
protein
8.2
carbs
9.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 26%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 8.2g | |
| Sugars | 1g | low |
| Fibre | 3.4g | |
| Protein | 1.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Guacamole sabor Mediterráneo?
Guacamole sabor Mediterráneo contains 145 kcal per 100g.
Is Guacamole sabor Mediterráneo ultra-processed?
Guacamole sabor Mediterráneo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aguacate 84%, cebolla, ajo, aceite de oliva, especias, sal, azúcar, antioxidantes E300 y E330, estabilizantes E401 y E415, conservantes E202
Category
Other Servings
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