100g of Rocking raspberry oat gurt contains 78 calories (kcal), 1.3g protein, 15g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
ProteinLow protein 1.3 g
02.33.97.8
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
1.3
protein
15.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 78%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 15g | |
| Sugars | 8g | moderate |
| Fibre | 1g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rocking raspberry oat gurt?
Rocking raspberry oat gurt contains 78 kcal per 100g.
Is Rocking raspberry oat gurt ultra-processed?
Rocking raspberry oat gurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, gluten-free oat flour 8 %, sugar, raspberry purée 2,2%, raspberry 0,9%, rapeseed oil, modified starch, calcium, pea protein, concentrated black carrot juice, flavourings, salt, acidity regulator (citric acid), vitamins (riboflavin (B2), B12, D2), iodine, starter culture, Lactobacillus acidophilus, Bifidobacterium sp. A serving of gurt (200 g) contains a total of 200 million bifidobacteria. Suitable for vegans. Gluten-free. SHAKE WELL.
Category
Other Servings
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