Black Currant

6430071340110 · opf
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100g of Black Currant contains 311 calories (kcal), 6g protein, 36g carbs and 1g fat.

Negative

per 100 g
SugarSome sugar 19 g
EnergyModerate calorie density 311 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 36 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
311
kcal
6.0
protein
36.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy311 kcal
Fat1glow
Saturated0.1glow
Carbs36g
Sugars19gmoderate
Fibre36g
Protein6g
Salt0glow

Common Questions

How many calories are in Black Currant?
Black Currant contains 311 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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