100g of Rahkapulla contains 319 calories (kcal), 11.7g protein, 43.3g carbs and 10.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SugarSome sugar 20.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 11.7 g
09.61631.9
Calculate by serving size
Quantity
Serving
319
kcal
11.7
protein
43.3
carbs
10.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 54%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 5.5g | high |
| Carbs | 43.3g | |
| Sugars | 20.3g | moderate |
| Fibre | 1.4g | |
| Protein | 11.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Rahkapulla?
Rahkapulla contains 319 kcal per 100g.
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