100g of Köftis contains 172 calories (kcal), 9.8g protein, 23g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
05.28.617.2
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
9.8
protein
23.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 55%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.4g | low |
| Carbs | 23g | |
| Sugars | 2.2g | low |
| Fibre | 2.1g | |
| Protein | 9.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Köftis?
Köftis contains 172 kcal per 100g.
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