Härkis

by Kaurajauhis
6430043010973 · opf
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100g of Härkis contains 147 calories (kcal), 17g protein, 16.7g carbs and 2.5g fat.

Other

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 17 g
FibreHigh fibre 6.7 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
17.0
protein
16.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 43% Carbs 43% Fat 14%
NutrientAmountLevel
Energy147 kcal
Fat2.5glow
Saturated0.5glow
Carbs16.7g
Sugars2.8glow
Fibre6.7g
Protein17g
Salt1gmoderate

Common Questions

How many calories are in Härkis?
Härkis contains 147 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 packet (225 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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