100g of Plain Yogurt, Fat Free contains 29 calories (kcal), 4g protein, 3g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
00.91.54
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
4.0
protein
3.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 55%
Carbs 42%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Plain Yogurt, Fat Free?
Plain Yogurt, Fat Free contains 29 kcal per 100g.
Is Plain Yogurt, Fat Free ultra-processed?
Plain Yogurt, Fat Free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lapte de vacă degresat și pasteurizat (origine România), proteine din lapte, culturi lactice selectionate.
Category
Other Servings
Related lists
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