Smantana

6421757006017 · opf
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100g of Smantana contains 206 calories (kcal), 2.8g protein, 3.8g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltSome salt 0.6 g
EnergyModerate calorie density 206 kcal
ProteinLow protein 2.8 g

Positive

per 100 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
206
kcal
2.8
protein
3.8
carbs
20.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 8% Fat 87%
NutrientAmountLevel
Energy206 kcal
Fat20ghigh
Saturated12ghigh
Carbs3.8g
Sugars3.8glow
Fibre?
Protein2.8g
Salt0.6gmoderate

Common Questions

How many calories are in Smantana?
Smantana contains 206 kcal per 100g.

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