100g of Extrasalted soft Shell roasted Sunflower seeds contains 486 calories (kcal), 16g protein, 41.4g carbs and 35.8g fat.
Negative
per 100 gSaltHigh salt 7 g
00.31.53
EnergyHigh calorie density 486 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
014.624.348.6
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
486
kcal
16.0
protein
41.4
carbs
35.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 35.8g | high |
| Saturated | ? | |
| Carbs | 41.4g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 7g | high |
Common Questions
How many calories are in Extrasalted soft Shell roasted Sunflower seeds?
Extrasalted soft Shell roasted Sunflower seeds contains 486 kcal per 100g.
Category
Other Servings
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