Mini Crispbread Grain & Seasalt

by Linkosuo

120 g

6420400007418 · opf

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100g of Mini Crispbread Grain & Seasalt contains 472 calories (kcal), 11g protein, 63g carbs and 17g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 472 kcal

0150400800

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 1.4 g

00.31.53

ProteinLow protein 11 g

014.223.647.2

Positive

per 100 g

FibreHigh fibre 12 g

03612

SugarLow sugar 5 g

0522.545

Calculate by serving size

Quantity

Serving

472

kcal

11.0

protein

63.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 56% Fat 34%

Nutrient	Amount	Level
Energy	472 kcal
Fat	17g	moderate
Saturated	1.6g	moderate
Carbs	63g
Sugars	5g	low
Fibre	12g
Protein	11g
Salt	1.4g	moderate

Common Questions

How many calories are in Mini Crispbread Grain & Seasalt?

Mini Crispbread Grain & Seasalt contains 472 kcal per 100g.

Is Mini Crispbread Grain & Seasalt ultra-processed?

Mini Crispbread Grain & Seasalt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flour 44 %, wholegrain rye flour 33%, vegetable oil (rapeseed oil, natural flavouring), seasoning mix (maltodextrin, sea salt), water, potato starch, sugar, vegetable fibre (psyllium), linseed 3 %, chia seed (Salvia hispanica) 2 %, yeast, salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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