Mämmi

100 g
6420260812009 · opf
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100g of Mämmi contains 160 calories (kcal), 4g protein, 31g carbs and 0.8g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 10 g
EnergyModerate calorie density 160 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
160
kcal
4.0
protein
31.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy160 kcal
Fat0.8glow
Saturated0.1glow
Carbs31g
Sugars10gmoderate
Fibre7g
Protein4g
Salt0.2glow

Common Questions

How many calories are in Mämmi?
Mämmi contains 160 kcal per 100g.
Is Mämmi ultra-processed?
Mämmi is NOVA group 3 (processed).

Ingredients

Vesi, _ruisjauho_, _ruismallas_, siirappi, suola, pomeranssinkuori, säilöntäaine (E202)

Category