Bonito macro afumat

6420169003164 · opf
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100g of Bonito macro afumat contains 230 calories (kcal), 21g protein, 3.1g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltHigh salt 3 g
EnergyModerate energy density 230 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
230
kcal
21.0
protein
3.1
carbs
16.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 5% Fat 60%
NutrientAmountLevel
Energy230 kcal
Fat16gmoderate
Saturated16ghigh
Carbs3.1g
Sugars0.6glow
Fibre?
Protein21g
Salt3ghigh

Common Questions

How many calories are in Bonito macro afumat?
Bonito macro afumat contains 230 kcal per 100g.
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