100g of Yosa frozen oats tyrni contains 192 calories (kcal), 1.4g protein, 30g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 1.4 g
05.89.619.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
192
kcal
1.4
protein
30.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 64%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 30g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yosa frozen oats tyrni?
Yosa frozen oats tyrni contains 192 kcal per 100g.
Is Yosa frozen oats tyrni ultra-processed?
Yosa frozen oats tyrni is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kaurapohja (vesi, _kaura_), maltodekstriini, dekstroosi, ananassose, kasviöljyt (kookos, rypsi), sokeri, tärkkelyssiirappi, tyrnisose (3 %), perunaproteiini, emulgointiaine (E471), stabilointiaineet (johanneksenleipäpuujauhe, guarkumi), suola, luontainen vanilja-aromi, hapate.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English