Ullan Palaruis

by Ullan pakari

300 g

6416211000441 · opf

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100g of Ullan Palaruis contains 216 calories (kcal), 7.4g protein, 42.6g carbs and 1.6g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 216 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.4 g

06.510.821.6

FibreHigh fibre 9.4 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

216

kcal

7.4

protein

42.6

carbs

1.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%

Nutrient	Amount	Level
Energy	216 kcal
Fat	1.6g	low
Saturated	0.3g	low
Carbs	42.6g
Sugars	1g	low
Fibre	9.4g
Protein	7.4g
Salt	0.9g	moderate

Common Questions

How many calories are in Ullan Palaruis?

Ullan Palaruis contains 216 kcal per 100g.

Is Ullan Palaruis ultra-processed?

Ullan Palaruis is NOVA group 3 (processed).

Ingredients

VESI. TÄYSJYVÄRUIS. RUISMALLAS JA SUOLA.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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