100g of Kaurasämpylä contains 222 calories (kcal), 8.9g protein, 40.9g carbs and 2.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
06.711.122.2
FibreSource of fibre 4 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
8.9
protein
40.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 40.9g | |
| Sugars | 0.4g | low |
| Fibre | 4g | |
| Protein | 8.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kaurasämpylä?
Kaurasämpylä contains 222 kcal per 100g.
Is Kaurasämpylä ultra-processed?
Kaurasämpylä is NOVA group 3 (processed).
Ingredients
vesi, hiivaleipävehnäjauho, _täysjyväkaura_, hiiva, suola
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
